An EMDR intensive provides a longer block of time for focused trauma work. Learn how intensives differ from weekly therapy, what happens during a longer session, and why more time does not mean more pressure.
If you understand what happened but still feel stuck in a particular memory, trigger, or trauma response, an EMDR intensive may offer a different way to approach the work.
When the pandemic hit, many people began to work with their therapists online. But there were many skeptics who did not believe the benefits of Eye Movement Desensitization and Reprocessing therapy, also known as EMDR therapy, which is traditionally a hands-on therapy, could translate to...