EMDR Intensive Therapy in West Chester, PA

More Time to Go Deeper. More Space to Heal.

Sometimes 50 minutes simply doesn't feel like enough.

You may finally get to something important — only to realize the session is almost over. Or you may understand what happened intellectually, but still find that your body reacts as though the experience is happening all over again.

EMDR Intensive Therapy provides a longer, focused block of time to work with experiences that still feel unresolved.

Rather than fitting deeper trauma work into a traditional therapy hour, an intensive gives us dedicated time for preparation, processing, regulation, and integration.

SCHEDULE AN INTENSIVE CONSULTATION

What Is an EMDR Intensive?

An EMDR intensive is an extended therapy session designed to provide focused time for trauma work.

It isn't simply several hours of continuous EMDR. Your intensive is intentionally structured around your individual needs and may include preparation, EMDR processing, nervous system regulation, breaks, reflection, and integration.

The goal isn't to rush healing. It's to create enough time and space to do meaningful work without repeatedly having to stop because the hour is over.

Could an EMDR Intensive Be Right for Me?

An intensive may be worth considering if you:

✓ Have a specific memory or experience that still feels unresolved

✓ Feel stuck even though you understand what happened

✓ Experience intrusive memories, images, or triggers

✓ Are healing from betrayal, infidelity, or relationship trauma

✓ Want focused trauma work without committing to weekly therapy

✓ Already have a therapist but want to incorporate EMDR into your treatment

Not sure if you're a good candidate? That's exactly what the consultation is for.

LET'S TALK ABOUT WHETHER AN INTENSIVE IS RIGHT FOR YOU

EMDR Intensives for Betrayal Trauma & Infidelity

Some experiences don't simply become memories.

The moment you discovered the affair. The text you found. The conversation that changed everything. A disclosure you can't stop replaying. New information that made the betrayal feel as though it happened all over again.

You may know that the moment has passed while your nervous system continues to respond as though the threat is still happening.

EMDR can help us work with the memories, triggers, images, emotions, and beliefs that remain connected to the betrayal.

The goal isn't to erase what happened — or tell you whether you should stay or leave.

It's to help what happened take up less space in your nervous system so you can begin moving forward from a more grounded place.

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Working With Me

Choose the Intensive That Fits Your Needs

Depression Therapy

Focused EMDR Intensive

3-Hour Intensive | $1,200

A focused option for working with a particular traumatic experience, distressing memory, trigger, or therapeutic goal.

Includes:

✓ 60-minute consultation and treatment planning✓ 3-hour individualized EMDR intensive✓ 60-minute follow-up appointment✓ Personalized recommendations for continued care

May be appropriate for: a specific betrayal or discovery memory, traumatic experience, recurring trigger, or negative belief connected to an identifiable event.

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Extended EMDR Intensive

6-Hour Intensive | $2,500

Additional treatment time for concerns involving multiple related experiences, longstanding patterns, or a broader therapeutic goal.

The six hours may be completed as one intensive day or divided into two 3-hour sessions when clinically appropriate.

Includes:

✓ 60-minute consultation and treatment planning✓ 6 hours of individualized EMDR intensive therapy✓ Intentional breaks and regulation throughout treatment✓ 60-minute follow-up appointment✓ Personalized recommendations for continued care

May be appropriate for: betrayal involving multiple significant experiences, relationship trauma, childhood experiences, or longstanding negative beliefs and patterns.

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Common Questions About EMDR Intensives

Do I have to talk about every detail of what happened?

No. We need enough information to understand your experiences and develop an appropriate treatment plan, but EMDR does not require you to repeatedly describe every detail of a traumatic experience.

Will one intensive resolve everything?

Not necessarily. Some people use an intensive to address one very specific experience, while for others it becomes one part of a longer healing process.

Can I do an intensive immediately after discovering an affair?

Sometimes the immediate aftermath of discovery is better focused on stabilization, support, sleep, safety, and helping your nervous system through the initial crisis. We'll determine during your consultation whether intensive EMDR is appropriate for you right now.

Do you accept insurance for intensives?

EMDR intensives are offered as a specialized extended treatment service. Please contact me for information about payment, insurance, and possible out-of-network reimbursement.

You Don't Have to Fit Your Healing Into 50 Minutes

There is a difference between remembering what happened and continuing to feel as though your nervous system is living inside it.

Healing doesn't require forgetting.

But the memory doesn't have to continue carrying the same intensity or controlling how you experience yourself, your relationships, or your life.

EMDR Intensive Therapy creates dedicated time to work with the experiences that still feel unfinished.

If you're wondering whether an intensive might be right for you, we can start with a conversation.

EMDR Intensive Therapy in West Chester, Pennsylvania or virtual

770 E. Market Street, Suite 220West Chester, PA 19382

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