Discovering that someone you trusted has been hiding, lying, or living a life you didn't know about can shake your sense of safety—and even your sense of reality.

You may find yourself replaying conversations, searching for answers, questioning your instincts, or feeling unable to turn your mind off. Betrayal trauma therapy can help you understand these reactions, regain a sense of emotional stability, and begin rebuilding trust in yourself.

An affair can leave both partners wondering whether the relationship they knew still exists—and whether it's possible to build something different from what was there before.

Affair recovery therapy creates space to understand what happened, address the impact of the betrayal, navigate difficult conversations, and determine what healing may look like. For couples who choose to rebuild, the work can include developing honesty, accountability, emotional safety, and eventually, trust.

Sometimes an experience is over, but your mind and body continue to respond as though it isn't. You may feel anxious, overwhelmed, disconnected, easily triggered, or stuck in patterns you understand intellectually but can't seem to change.

Trauma therapy and EMDR can help you process painful experiences, reduce the emotional intensity connected to the past, and develop new ways of responding in the present. I work with individuals experiencing childhood and relational trauma, difficult life experiences, grief and loss, anxiety, betrayal, and other experiences that continue to affect how they feel about themselves, their relationships, and the world around them.

Want to Go Deeper Than a Weekly Therapy Hour?

EMDR Intensives provide extended time to focus on a specific trauma, memory, pattern, or issue without having to stop when the traditional therapy hour ends. A 3-hour intensive allows us to spend concentrated time preparing, processing, and integrating the work.