Discovering a partner’s infidelity can shatter your sense of safety and stability, often leading to symptoms similar to post-traumatic stress disorder (PTSD). This emotional response, sometimes referred to as Post-Infidelity Stress Disorder (PISD), can include flashbacks, anxiety, intrusive thoughts, and emotional numbness. Fortunately, Eye Movement...
In many cases, grief occurs when someone has already suffered a loss. But grief can also result from a loss that is impending but hasn’t yet occurred. When this happens, it’s referred to as “anticipatory grief” or “preparatory grief.” Anticipatory grief commonly affects individuals who...
Most people who are introverted have no desire to attend a party. For introverts, parties are torturous social affairs, putting you far out of your comfort zone and forcing you to interact with strangers. Unfortunately for the introvert, there are moments in life when you...
You have most likely heard the term Post Traumatic Stress Disorder – also known as PTSD. It is used to describe the mental and emotional anguish suffered by those who have experienced sudden trauma. PTSD is often experienced by soldiers as well as those who...