What is betrayal trauma? 

Betrayal trauma refers to the psychological and emotional distress experienced when an individual's trust is broken in a significant relationship, often due to the actions of someone close to them. This type of trauma can occur in various contexts, such as infidelity, abuse, dishonesty, or a breach of trust by a partner, family member, friend, or authority figure.

Betrayal trauma can significantly impact an individual's sense of safety, security, and well-being, leading to a range of emotional responses including shock, grief, anger, confusion, and feelings of worthlessness. The experience of betrayal trauma can disrupt a person's fundamental assumptions about the trustworthiness of others and the reliability of their relationships, often leading to profound feelings of vulnerability and distrust.

In some cases, individuals may struggle with symptoms of post-traumatic stress disorder (PTSD) as a result of betrayal trauma, such as intrusive thoughts, hypervigilance, and avoidance behaviors. Over time, unresolved betrayal trauma can interfere with an individual's ability to form and maintain healthy relationships and can have lasting effects on their mental health and well-being.

How can therapy help? 

Therapy and support tailored to address betrayal trauma can help individuals process their emotions, rebuild a sense of safety and trust, and develop healthy coping strategies for moving forward. By addressing the psychological impact of betrayal, individuals can work toward healing, restoring their sense of self-worth, and establishing healthier relationships in the future.

Through betrayal trauma therapy, I help provide a safe and supportive environment for individuals who have experienced betrayal in their relationships. My specialized therapy approach is tailored to address the unique challenges and emotional wounds associated with betrayal, helping my clients navigate the complex feelings of hurt, mistrust, and confusion that often accompany such experiences.

I offer compassionate and evidence-based counseling to support clients in processing their emotions, rebuilding a sense of safety and trust, and developing healthy coping strategies for moving forward. Whether you have been affected by infidelity or other forms of betrayal, mygoal is to guide you toward healing and empowerment.

Through supportive resources and a caring therapeutic environment, I am dedicated to helping clients reclaim their sense of self-worth, establish boundaries, and work towards establishing healthier relationships in the future. If you have been impacted by betrayal trauma, I am here to support you on your journey toward healing and restoration.