Can EMDR Help With Betrayal Trauma? After discovering infidelity or betrayal, you may know intellectually that what happened is in the past, but your body may not seem to know it. A text notification makes your heart race. Your partner is five minutes late and...
Can I Heal Even If My Relationship Doesn't Survive? After discovering infidelity or betrayal, it can feel as though everything hinges on one question: Is my relationship going to survive this? You may find yourself thinking about it constantly. Can I ever trust my partner...
How Do I Know If My Partner Is Really Changing After Infidelity? After infidelity is discovered, there are often a lot of promises. “It will never happen again.” “I’ll do anything to fix this.” “I finally understand what I could lose.” “You can trust me.”...
How Do I Know Whether I Should Stay or Leave After Betrayal? After discovering that your partner has cheated or betrayed you, one question can quickly become louder than almost everything else: Should I stay or should I leave? You may ask yourself this question...